The energetic worth derived from a selected cultivar of Malus domestica, characterised by its crisp texture and sweet-tart taste profile, is a related consideration for dietary planning. A medium-sized specimen of this selection usually incorporates a quantifiable quantity of power, expressed in kilocalories (kcal). This worth represents the potential power that the physique can get hold of via consumption and metabolic processes.
Understanding the caloric content material of meals sources is crucial for sustaining a balanced weight-reduction plan and managing weight. The power supplied by this fruit contributes to total each day caloric consumption, supporting bodily capabilities and bodily exercise. This selection, like different apple cultivars, affords a mix of carbohydrates, fiber, and micronutrients alongside its power contribution, making it a probably useful addition to a well-rounded dietary routine.