Apple cider vinegar (ACV) is a well-liked condiment and well being product derived from fermented apple juice. Its manufacturing includes a two-step fermentation course of, first changing the apple sugars into alcohol by yeast, after which changing the alcohol into acetic acid by micro organism. The resultant product reveals a definite bitter taste and acidic nature.
Consumption of ACV has been linked to varied potential well being advantages, together with improved blood sugar management, weight administration, and ldl cholesterol discount, though scientific proof varies. Traditionally, vinegar has been used for hundreds of years as a preservative and medicinal ingredient, with data relationship again to historic civilizations.