The dietary profile of a Honeycrisp apple encompasses the nutritional vitamins, minerals, fiber, and different compounds current inside this particular cultivar. This composition instantly impacts its contribution to a balanced food plan. For example, a typical medium-sized Honeycrisp apple gives a measurable quantity of Vitamin C, potassium, and dietary fiber.
Understanding the dietary worth of meals, together with apples, is essential for knowledgeable dietary selections and sustaining total well being. Information of this data can help people in choosing choices that align with their particular well being targets and dietary wants. Moreover, consciousness of this composition permits for a greater appreciation of the fruit’s position in selling well-being.