The dietary composition of a Pink Girl apple offers helpful information concerning its contribution to a balanced food regimen. Evaluation reveals data pertaining to macronutrient content material, vitamin and mineral presence, and dietary fiber amount. These parts collectively outline its profile as a meals supply. As an illustration, a single medium-sized specimen usually comprises a specific amount of carbohydrates, a modest amount of protein, and minimal fats, alongside key micronutrients like Vitamin C and potassium.
Understanding the nutrient contribution from consuming this specific number of apple is important for a number of causes. It permits people to make knowledgeable dietary selections based mostly on their particular wants and well being targets. The presence of dietary fiber aids in digestive well being, whereas the antioxidants current can contribute to total well-being. Moreover, the historic context of apple consumption, coupled with trendy scientific evaluation, underscores its persevering with function as a broadly accessible and nutritious meals.
