The mixture of lemon juice and apple cider vinegar includes mixing two acidic liquids. Lemon juice, derived from lemons, contributes a tart, citrus taste. Apple cider vinegar, fermented from apples, possesses a bitter and barely tangy style. Combining these two creates a potent acidic combination.
The observe of ingesting acidic drinks for perceived well being advantages has an extended historical past. Proponents typically recommend this combination can support digestion, promote alkalinity within the physique (regardless of its acidic nature), and help weight administration. Nonetheless, scientific proof supporting these claims stays restricted, and moderation is essential as a result of potential for enamel erosion and digestive upset.
