A beverage combining the tartness of citrus with the tang of fermented apple juice. A typical preparation entails water, lemon juice, a measured quantity of apple cider vinegar, and infrequently a sweetener like honey or maple syrup to steadiness the flavors. This drink could be consumed chilly or at room temperature relying on desire.
Curiosity on this concoction stems from purported well being benefits. Proponents counsel it might help digestion, help in weight administration, and contribute to blood sugar regulation. Traditionally, each parts have been employed in people treatments, with the acidic nature of each thought to own cleaning properties. The person results of lemons and apple cider vinegar have been independently researched, offering a foundation for these assertions.
