The idea means that consuming a selected fruit provides a level of oral hygiene. That is based mostly on the concept that the fruit’s texture and composition contribute to cleansing the enamel and stimulating the gums via mechanical motion and saliva manufacturing. As an illustration, the act of biting into and chewing the fruit could assist take away floor particles.
The potential benefit lies in accessibility and pure availability. Traditionally, earlier than widespread dental care and manufactured oral hygiene merchandise, available meals might need performed a task in sustaining oral cleanliness. Moreover, elevated saliva circulate is mostly useful for neutralizing acids and remineralizing tooth enamel.