A preparation combining apple cider vinegar with water, typically accompanied by further elements for taste enhancement, constitutes a beverage consumed for purported well being advantages. Variations steadily embody sweeteners akin to honey or maple syrup, and spices like cinnamon or ginger could also be included to change the style profile. These additions handle the naturally acidic nature of the first vinegar part.
Traditionally, apple cider vinegar has been employed in conventional medication for a spread of illnesses. Proponents counsel its consumption aids in weight administration, blood sugar regulation, and digestion. Whereas anecdotal proof and a few restricted research help these claims, additional rigorous scientific investigation is warranted to substantiate its efficacy and totally elucidate its mechanisms of motion. Consumption ought to be approached with consideration for potential interactions with medicines and pre-existing well being circumstances.