The consumption of a beverage consisting of lemon juice, apple cider vinegar, and water has gained traction lately. This concoction includes diluting apple cider vinegar, a fermented juice from crushed apples, with water and enhancing the flavour profile with freshly squeezed lemon. The ensuing liquid is commonly ingested for purported well being advantages.
Proponents of this apply counsel a number of benefits, together with potential weight administration help, improved digestion, and enhanced cleansing processes throughout the physique. Traditionally, each apple cider vinegar and lemons have been related to conventional treatments. Apple cider vinegar, specifically, has been used as a family treatment for numerous illnesses, whereas lemons have been valued for his or her vitamin C content material and perceived cleaning properties.